Plan training.
Track progress.
Hit targets.

Build your workout plan with Doggins, track your weights, and stay consistent — session after session.

HOLD ON

Not yet, my friend.

The app is on its way. Check back soon.

Build routines around the lifts that matter, group them into a split that rotates automatically, and track your working weights as they climb.

FEATURES

01

Build your own split

Create routines from any exercises, group them into a split, and Doggins rotates through them automatically. Miss a session — it picks up exactly where you left off.

02

Or let Doggins help

Not sure what to do next? Doggins looks at your recent sessions and suggests the next one — weight, sets, and all.

03

Progress that's actually visible

Working weights update after every session. Track any lift across your whole training history, or filter by routine to see a snapshot.

04

Lifting and running in one place

Log runs alongside your sessions — no second app, no spreadsheet. See your full training week at a glance, not just half of it.

Serious about progress. Relaxed about everything else.

FREE TRAINING PLAN

Get a personalised compound lifting programme in two minutes

Answer a few questions about your goals, schedule, and injuries. Doggins builds a plan around your life — not someone else's template. No account needed.

BUILD YOUR PLAN ↗

FROM THE BLOG

The only beginner compound lifting programme you need

Squat, bench, deadlift, press, row. Five movements, three days a week, and a plan that actually progresses. Here's how to start.

How to combine lifting and running without burning out

You can get stronger and run further at the same time. But the scheduling matters more than the training itself.

How to keep training when something hurts

Injuries don't have to mean stopping. Most of the time, you can train around them — if you're willing to adjust.
ALL POSTS

PRICING

Free, always. Pro for those who need it.

FREE

Everything you need to build a consistent training habit — no strings attached.

£0

No credit card. No trial. Just free.

  • Unlimited sessions and full training history
  • Up to 2 routines
  • Full progress chart across all sessions
  • Activity logging — runs and lifts
  • Warm-up checklist
  • Export your data any time

PRO

MOST POPULAR

For lifters who want more routines, smarter suggestions, and full control of their data.

£29.99 / YEAR

That's 58p a week. Less than a protein bar.

  • Everything in Free
  • Unlimited routines and splits
  • Doggins suggestions — next session, weights, and all
  • Import data — move to a new device any time
  • Priority support
START 7-DAY FREE TRIAL ↗